Therapist

To schedule with Michele, fill out referral at end of page

Michele is a neurodivergent therapist who brings authenticity, creativity, and compassion into her work with clients. Before becoming a clinical social worker, Michele spent six years supporting children and families in the public school system, where she developed a deep commitment to advocacy, accessibility, and trauma-informed care. She now works with adults in outpatient and higher levels of care, supporting individuals navigating anxiety, depression, OCD, ADHD, trauma, and bipolar disorder. In addition to her clinical training, Michele draws from her own lived experience with mental health diagnoses, which deepens her empathy and enhances her commitment to providing affirming, nonjudgmental care.

Michele takes an integrative, client-centered approach to therapy, using modalities such as Cognitive Behavioral Therapy (CBT), mindfulness, narrative therapy, and self-compassion practices. She meets clients where they are, helping them develop insight, regulate emotions, and reconnect with their values. Michele especially enjoys working with neurodivergent individuals.

She also brings humor and a healthy dose of “weirdness” into the therapy space—because being human is messy, and embracing our quirks can be a powerful path to self-acceptance and connection. Michele believes that when clients are free to show up as their full selves—awkward moments, random tangents, silly metaphors and all—true healing can take root. She is passionate about walking alongside clients who may feel misunderstood, stuck, or overwhelmed—offering not just clinical tools, but also genuine connection and hope.

Outside the therapy room, Michele lives in a tiny house nestled in nature, where she enjoys hiking, reading, cross-stitching, and exploring the outdoors. A lifelong gamer, she finds meaning in the creativity, challenge, and connection that games offer. Michele also loves traveling the world—especially when it involves scenic trails and discovering the tastiest vegetarian meals. She is a devoted parent and advocate, bringing warmth, humor, and purpose into every aspect of her life. To schedule an appointment with Michele, please fill out an inquiry form—she looks forward to supporting you on your journey.

Therapist

I am a Master's-level social worker with four years of experience supporting youth of all ages, including adolescents and young adults transitioning into adulthood. My background includes working in both residential treatment and school-based counseling settings, where I have helped young people navigate emotional, behavioral, social, and life transitions.

My therapeutic approach is client-centered and collaborative, with a strong emphasis on meeting clients where they are and creating a safe, supportive environment that honors their unique experiences and strengths. I incorporate a variety of evidence-based modalities into my work, including Cognitive Behavioral Therapy (CBT), narrative therapy, motivational interviewing, play therapy, mindfulness practices, and psychodynamic principles, an area of particular interest to me.

I also have experience partnering closely with families to support their youth while recognizing that caregivers often need support as well. I work collaboratively with parents, guardians, and family members to strengthen communication, build effective strategies, and create supportive environments that foster growth and resilience for the entire family system.

I believe that treatment is most effective when it is personalized and meaningful, so I strive to incorporate each client's interests, passions, and individual goals into our work together. My goal is to help clients build confidence, develop healthy coping strategies, strengthen self-awareness, and create lasting positive change.

Outside of my professional role, I enjoy spending time outdoors, exploring new places, and discovering local treasures in my community. During the summer, you can often find me by the water with a new book in my hand. I also love spending time with my two cats, Salem and Stevie, who bring a lot of joy to my life.

I am passionate about building authentic therapeutic relationships and empowering clients to grow, heal, and navigate life's challenges at their own pace. My goal is to create a supportive, nonjudgmental space where clients and families feel heard, valued, and comfortable being themselves while we work together toward meaningful and lasting change.

Ashley Daniels Ramos is a Master’s-level social worker and doctoral candidate who brings nearly a decade of experience supporting individuals and families across community-based mental health, crisis services, care coordination, and integrated care settings. Her professional experience has included working with adults, families, and individuals navigating complex mental health needs, life transitions, trauma, relationship challenges, and barriers to accessing care.

Ashley takes a warm, compassionate, and collaborative approach to therapy. She believes that effective therapy begins with creating a space where clients feel genuinely heard, respected, and accepted without judgment. Rather than taking a one-size-fits-all approach, Ashley works alongside each client to understand their experiences, identify their strengths, and develop practical strategies that align with their individual goals and values.

Her clinical background includes experience with anxiety, depression, trauma, and complex life experiences, stress, emotional regulation, interpersonal challenges, and the many ways that life circumstances can affect mental and emotional well-being. Ashley draws from evidence-based and integrative approaches, incorporating Cognitive Behavioral Therapy (CBT), motivational interviewing, mindfulness, strengths-based practice, trauma-informed care, and other approaches based on each client’s needs.

A significant part of Ashley’s professional work has centered on advocacy and helping people navigate systems that can often feel overwhelming. She understands that mental health is influenced by more than what happens inside the therapy room and considers the broader context of each person’s life, including relationships, family dynamics, work, housing, community, and access to resources. Her goal is to help clients feel more empowered, develop effective coping strategies, strengthen self-awareness, and move toward meaningful change at a pace that feels manageable.

Ashley is particularly passionate about working with adults who may feel overwhelmed, stuck, or disconnected from themselves while navigating major life transitions, stress, trauma, relationships, or the demands of caring for others. She values authenticity and believes therapy can be both a place for meaningful reflection and a space where clients can simply be themselves.

Outside of her professional work, Ashley enjoys spending time with her two children, writing, traveling, exploring new places, and being involved in her community. She is also a published author and enjoys using creativity and storytelling as ways to connect with others and make meaning from life experiences.

Ashley believes that you do not have to have everything figured out before beginning therapy. She is passionate about meeting clients where they are, walking alongside them through the process, and helping them recognize that growth does not require perfection—it requires support, honesty, and the willingness to take the next step.